ื›ื•ืจื›ื•ืžื™ืŸ ืืคืงื˜ ื‘ืจื ืฆืžื—ื™ื

ื›ื•ืจื›ื•ืžื™ืŸ ืืคืงื˜ 60 ื›ืžื•ืกื•ืช | CURCUMIN EFFECT ื”ืกืคื™ื’ื” ืฉืขื•ืฉื” ืืช ื”ื”ื‘ื“ืœ!

ื”ื›ื™ืจื• ืืช ื›ื•ืจื›ื•ืžื™ืŸ ืืคืงื˜ ืžื‘ื™ืช ื‘ืจื ืฆืžื—ื™ื. ืชื•ืกืฃ ื”ืชื–ื•ื ื” ื”ืžืชืงื“ื ืฉืžื‘ื™ื ืืœื™ื›ื ืืช ืกื’ื•ืœื•ืชื™ื• ื”ืขื•ืฆืžืชื™ื•ืช ืฉืœ ื”ื›ื•ืจื›ื•ืžื™ืŸ ื‘ืฉื™ื ื™ืขื™ืœื•ืชืŸ. ื‘ืžืฉืš ืืœืคื™ ืฉื ื™ื, ืฉื•ืจืฉ ื”ื›ื•ืจื›ื•ื (Curcuma longa) ื ื—ืฉื‘ ืœืžืงื•ืจ ืจื™ืคื•ื™ ื‘ืจืคื•ืื•ืช ืžืกื•ืจืชื™ื•ืช ื‘ืจื—ื‘ื™ ื”ืขื•ืœื. ืืš ื”ืืชื’ืจ ื”ื’ื“ื•ืœ ืชืžื™ื“ ื”ื™ื” ืกืคื™ื’ืชื• ื”ื™ืจื•ื“ื” ื‘ื’ื•ืฃ. ื›ื•ืจื›ื•ืžื™ืŸ ืืคืงื˜ ืคื•ืชืจ ืืช ื”ืืชื’ืจ ื”ื–ื” ื‘ืืžืฆืขื•ืช ื˜ื›ื ื•ืœื•ื’ื™ื” ืœื™ืคื•ื–ื•ืžืœื™ืช ืคื•ืจืฆืช ื“ืจืš. ืฉืžื‘ื˜ื™ื—ื” ืœื›ื ืกืคื™ื’ื” ืžืงืกื™ืžืœื™ืช ื•ืœืœื ืฆื•ืจืš ื‘ืคื™ืคืจื™ืŸ!


ื”ืคืœื ื”ืฆื”ื•ื‘: ื›ื•ืจื›ื•ืžื™ืŸ – ื”ืขื•ืฆืžื” ืฉื‘ื˜ื‘ืข

ืฉื•ืจืฉ ื”ื›ื•ืจื›ื•ื, ืขืœ ื’ื•ื•ื ื™ื• ื”ื–ื”ื•ื‘ื™ื ื”ืขื–ื™ื, ื˜ื•ืžืŸ ื‘ื—ื•ื‘ื• ืจื›ื™ื‘ื™ื ืคืขื™ืœื™ื ื”ื ืงืจืื™ื ื›ื•ืจื›ื•ืžื™ื ื•ืื™ื“ื™ื, ื›ืฉื”ื‘ื•ืœื˜ ืžื‘ื™ื ื™ื”ื ื”ื•ื ื”ื›ื•ืจื›ื•ืžื™ืŸ. ืจื›ื™ื‘ ื–ื” ื–ื›ื” ืœื›ื™ื ื•ื™ "ื”ืคืœื ื”ืฆื”ื•ื‘" ื‘ื–ื›ื•ืช ื”ืฉืคืขืชื• ื”ืžื’ื•ื•ื ืช ืขืœ ื‘ืจื™ืื•ืช ื”ืื“ื. ื•ื”ื•ื ื ื—ืฉื‘ ืœืื—ื“ ื”ืจื›ื™ื‘ื™ื ื”ื˜ื‘ืขื™ื™ื ื”ื ื—ืงืจื™ื ื‘ื™ื•ืชืจ ื‘ืขื•ืœื. ืขื ืœืžืขืœื” ืž-4,000 ืคืจืกื•ืžื™ื ื•ืžื—ืงืจื™ื ืžื“ืขื™ื™ื. ืžื—ืงืจื™ื ืืœื• ืžืืฉืฉื™ื ืืช ื”ืฉื™ืžื•ืฉ ื”ืžืกื•ืจืชื™ ื‘ืฆืžื— ื•ืžืขื™ื“ื™ื ืขืœ ื”ืฉืคืขื” ื—ื™ื•ื‘ื™ืช ืฉืœ ื”ื›ื•ืจื›ื•ืžื™ืŸ ืขืœ ืžืื•ืช ืžื ื’ื ื•ื ื™ื ื‘ื™ื•ืœื•ื’ื™ื™ื ื‘ื’ื•ืฃ.

ืื– ืœืžื” ืืชื ืฆืจื™ื›ื™ื ืืช ื›ื•ืจื›ื•ืžื™ืŸ ืืคืงื˜?

  • ืœืžื™ ืฉืžืจื’ื™ืฉ ื›ืœ ืชื ื•ืขื”: ืชืžื™ื›ื” ื‘ืชื ื•ืขืชื™ื•ืช ื—ื•ืคืฉื™ืช ื•ืงืœื”.
  • ืœืžื™ ืฉื”ืชื ื•ืขื” ืฉืœื• ืžื•ื’ื‘ืœืช: ืกื™ื•ืข ื‘ื”ืคื—ืชืช ืื™ ื ื•ื—ื•ืช ื•ืฉื™ืคื•ืจ ื˜ื•ื•ื— ื”ืชื ื•ืขื”.
  • ืœืžื™ ืฉืขื•ืจื• ืื“ืžื•ืžื™, ื—ื ื•ืจื’ื™ืฉ ืœืžื’ืข: ืชืžื™ื›ื” ื‘ืชื”ืœื™ื›ื™ื ื˜ื‘ืขื™ื™ื ืฉืœ ื”ื’ื•ืฃ.
  • ืœืžื™ ืฉืจื•ืฆื” ืœืชืจื•ื ืœื‘ืจื™ืื•ืชื• ื”ื›ืœืœื™ืช: ืฉื™ืคื•ืจ ืื™ื›ื•ืช ื”ื—ื™ื™ื ื•ืชืžื™ื›ื” ื‘ืžืขืจื›ื•ืช ื”ื’ื•ืฃ ื”ืฉื•ื ื•ืช.

ื”ืืคืงื˜ ื”ืืžื™ืชื™: ื˜ื›ื ื•ืœื•ื’ื™ื” ืœื™ืคื•ื–ื•ืžืœื™ืช ืœืกืคื™ื’ื” ืžื™ื˜ื‘ื™ืช

ื”ื—ื™ื“ื•ืฉ ื”ืžื”ื•ืชื™ ื‘ื›ื•ืจื›ื•ืžื™ืŸ ืืคืงื˜ ื”ื•ื ื˜ื›ื ื•ืœื•ื’ื™ื” ืœื™ืคื•ื–ื•ืžืœื™ืช ื—ื“ืฉื ื™ืช ืžื‘ื™ืช ื‘ืจื ืฆืžื—ื™ื. ื™ื“ื•ืข ืฉื”ื›ื•ืจื›ื•ืžื™ืŸ ืื™ื ื• ื ืกืคื’ ื‘ื™ืขื™ืœื•ืช ื‘ืชื”ืœื™ื›ื™ ื”ืขื™ื›ื•ืœ. ืžื” ืฉืžืงืฉื” ืขืœ ื”ื’ื•ืฃ ืœื ืฆืœ ืืช ื™ืชืจื•ื ื•ืชื™ื•. ื›ืืŸ ื ื›ื ืก ืœืชืžื•ื ื” ื”"ืืคืงื˜": ืฉื™ืœื•ื‘ ื›ื•ืจื›ื•ืžื™ืŸ ืื™ื›ื•ืชื™ ืขื ืจื›ื™ื‘ื™ื ืœื™ืคื•ื–ื•ืžืœื™ื™ื ืžืžืงื•ืจ ืฆืžื—ื™, ื”ืžื™ื•ืขื“ื™ื ืœื”ืขืฆื™ื ืืช ืกืคื™ื’ืชื•.

ืื™ืš ื–ื” ืขื•ื‘ื“?

ื™ืฆืจื ื• ืžื‘ื ื” ื”ืžื“ืžื” ืืช ืžืขื˜ืคืช ืชืื™ ื”ื’ื•ืฃ, ืžื” ืฉืžืืคืฉืจ ืœื›ื•ืจื›ื•ืžื™ืŸ ืœื”ื™ืงืœื˜ ื‘ืงืœื•ืช ื•ื‘ื™ืขื™ืœื•ืช ืจื‘ื” ื™ื•ืชืจ ื‘ื’ื•ืฃ. ื‘ื–ื›ื•ืช ื˜ื›ื ื•ืœื•ื’ื™ื” ื–ื•, ื‘ื™ื˜ืœื ื• ืืช ื”ืฆื•ืจืš ื‘ืคื™ืคืจื™ืŸ ื—ื•ืžืจ ื”ืžื•ืคืง ืžืคืœืคืœ ืฉื—ื•ืจ, ืฉื‘ืขื‘ืจ ืฉื™ืžืฉ ืœืฉื™ืคื•ืจ ืกืคื™ื’ืช ื”ื›ื•ืจื›ื•ืžื™ืŸ. ื”ืคื™ืคืจื™ืŸ, ื‘ื”ื™ื•ืชื• ื—ื•ืžืจ ื—ืจื™ืฃ, ืื™ื ื• ืชืžื™ื“ ื”ื‘ื—ื™ืจื” ื”ืžืชืื™ืžื” ื‘ื™ื•ืชืจ. ื‘ืžื™ื•ื—ื“ ื‘ืžืฆื‘ื™ื ืจื’ื™ืฉื™ื. ื›ื•ืจื›ื•ืžื™ืŸ ืืคืงื˜ ืžืขื ื™ืง ืœื›ื ืืคืงื˜ ืžืงืกื™ืžืœื™ ืœืœื ืกื™ื›ื•ืŸ ืœื”ื—ืจืคืช ื”ืžืฆื‘.


ื™ืชืจื•ื ื•ืชื™ื• ืฉืœ ื›ื•ืจื›ื•ืžื™ืŸ ืืคืงื˜ ื”ื‘ื—ื™ืจื” ื”ื‘ืจื™ืื” ื•ื”ื ื•ื—ื”

  • ื˜ื›ื ื•ืœื•ื’ื™ื” ืžืชืงื“ืžืช ืœืžื™ืงืกื•ื ื”ืกืคื™ื’ื”: ืœืœื ืฆื•ืจืš ื‘ืคื™ืคืจื™ืŸ!
  • ืคื•ืจืžื˜ ื—ืกื›ื•ื ื™ ื‘ืžื™ื•ื—ื“: ืžื™ื ื•ืŸ ืžื•ืคื—ืช (ื›ืžื•ืกื” ืื—ืช, ืคืขืžื™ื™ื ื‘ื™ื•ื) ื•ื ื•ื—ื•ืช ืžืจื‘ื™ืช ื‘ืœืงื™ื—ื”.
  • ื‘ืงืจืช ืื™ื›ื•ืช ืงืคื“ื ื™ืช: ื—ื•ืžืจ ื”ื’ืœื ืขื‘ืจ ืกื“ืจืช ื‘ื“ื™ืงื•ืช ืื™ื›ื•ืช ืžื—ืžื™ืจื•ืช ืœื”ื‘ื˜ื—ืช ื–ื™ื”ื•ื™, ืื™ื›ื•ืช ื•ื ื™ืงื™ื•ืŸ.
  • ื˜ื‘ืขื™ ื•ื‘ืจื™ื: ืœืœื ื—ื•ืžืจื™ื ืžืฉืžืจื™ื, ืœืœื ืชื•ืกืคืช ืกื•ื›ืจ ืื• ืžืžืชื™ืงื™ื ืžืœืื›ื•ืชื™ื™ื.
  • ืžืชืื™ื ืœื›ื•ืœื: ืžืชืื™ื ืœืฆืžื—ื•ื ื™ื ื•ืœื˜ื‘ืขื•ื ื™ื.
  • ื›ืฉืจื•ืช ืžื”ื•ื“ืจืช: ื‘ื“"ืฅ ื”ืขื“ื” ื”ื—ืจื“ื™ืช ื•ืจื‘ื ื•ืช ื™ืงื ืขื.

ื”ื•ืจืื•ืช ืฉื™ืžื•ืฉ: ื›ืžื•ืกื” ืื—ืช, ืคืขืžื™ื™ื ื‘ื™ื•ื, ืœืคื ื™ ื”ืืจื•ื—ื•ืช.


ื›ื•ืจื›ื•ืžื™ืŸ ืืคืงื˜ – ืœืชืžื•ืš ื‘ื‘ืจื™ืื•ืชื›ื ื‘ืฆื•ืจื” ื˜ื‘ืขื™ืช, ื™ืขื™ืœื” ื•ื‘ื˜ื•ื—ื”!

ื›ื•ืจื›ื•ืžื™ืŸ ืืคืงื˜ ื”ื•ื ืœื ืจืง ืชื•ืกืฃ ืชื–ื•ื ื” ื–ื•ื”ื™ ื”ืฉืงืขื” ื‘ื‘ืจื™ืื•ืชื›ื, ื”ืžื‘ื•ืกืกืช ืขืœ ื™ื“ืข ืขืชื™ืง ื•ื˜ื›ื ื•ืœื•ื’ื™ื” ื—ื“ืฉื ื™ืช. ื‘ืจื ืฆืžื—ื™ื ืžื‘ื™ืื” ืืœื™ื›ื ืžื•ืฆืจ ื™ื™ื—ื•ื“ื™ ื”ืžืฉืœื‘ ืืช ื”ืจื›ื™ื‘ ื”ืคืขื™ืœ ื‘ื›ื•ืจื›ื•ื ื›ื•ืจื›ื•ืžื™ืŸ ื‘ื ื•ืกื—ื” ืžืชืงื“ืžืช ืฉืชื•ื›ื ื ื” ื‘ืžื™ื•ื—ื“ ืœืฉื™ืคื•ืจ ื”ืกืคื™ื’ื” ื•ื”ื™ืขื™ืœื•ืช ื”ื‘ื™ื•ืœื•ื’ื™ืช ื‘ื’ื•ืฃ. ืชืžื™ื›ื” ื‘ืžื’ื•ื•ืŸ ืžืขืจื›ื•ืช ื’ื•ืฃ, ืกื™ื•ืข ื‘ืฉื™ืคื•ืจ ืื™ื›ื•ืช ื”ื—ื™ื™ื, ื”ืคื—ืชืช ื“ืœืงื•ืช ืžืคืจืงื™ื ื•ื›ืื‘ื™ื ื›ืจื•ื ื™ื™ื, ืชืžื™ื›ื” ื‘ืžืขืจื›ืช ื”ื—ื™ืกื•ืŸ, ืฉื™ืคื•ืจ ื”ืขื™ื›ื•ืœ ื•ืกื™ืœื•ืง ืจืขืœื™ื ืžื”ื’ื•ืฃ. ื•ื”ืื˜ืช ืชื”ืœื™ื›ื™ ื”ื–ื“ืงื ื•ืช ื›ืœ ืืœื” ื™ื›ื•ืœื™ื ืœื”ื™ื•ืช ื—ืœืง ืžื”ืฉื™ื ื•ื™ ืฉืชื—ื•ื• ืขื ื›ื•ืจื›ื•ืžื™ืŸ ืืคืงื˜.

ืœื›ืœ ืžื•ืฆืจื™ ื‘ืจื ืฆืžื—ื™ื


ืฉื™ืžื• ืœื‘: ื”ื›ืชื•ื‘ ืžืกืชืžืš ืขืœ ื’ื™ืฉื•ืช ื”ืจื‘ืœื™ืกื˜ื™ื•ืช ื•ื ื˜ื•ืจื•ืคืชื™ื•ืช ืžืกื•ืจืชื™ื•ืช. ืœืžืขืŸ ื”ืกืจ ืกืคืง, ื”ืžื™ื“ืข ืื™ื ื• ืžื”ื•ื•ื” ื”ืžืœืฆื” ืจืคื•ืื™ืช ืžื•ืกืžื›ืช ื•ืื™ื ื• ืžื™ื•ืขื“ ืœื”ื ื—ื•ืช ืืช ื”ืฆื™ื‘ื•ืจ ืื• ืœืฉืžืฉ ืœื’ื‘ื™ื• ื›ื”ืžืœืฆื” ืื• ื”ื•ืจืื” ืื• ืขืฆื” ืœืฉื™ืžื•ืฉ ืื• ืฉื™ื ื•ื™ ืื• ื”ื•ืจื“ื” ืฉืœ ืชืจื•ืคื” ื›ืœืฉื”ื™. ื•ืื™ืŸ ื‘ื• ืชื—ืœื™ืฃ ืœื™ื™ืขื•ืฅ ืจืคื•ืื™ ืคืจื˜ื ื™ ืื• ืื—ืจ. ื ืฉื™ื ื‘ื”ื™ืจื™ื•ืŸ, ื ืฉื™ื ืžื ื™ืงื•ืช, ื™ืœื“ื™ื, ืื ืฉื™ื ื”ื—ื•ืœื™ื ื‘ืžื—ืœื•ืช ื›ืจื•ื ื™ื•ืช ื•ื”ื ื•ื˜ืœื™ื ืชืจื•ืคื•ืช ืžืจืฉื ื™ืฉ ืœื”ื™ื•ื•ืขืฅ ื‘ืจื•ืคื ืœืคื ื™ ื”ืฉื™ืžื•ืฉ. ื”ืžื•ื ื— 'ืฆืžื—ื™ ืžืจืคื' ืžืชื™ื™ื—ืก ืœื”ื’ื“ืจื” ื”ืžืงื•ื‘ืœืช ื‘ืจืคื•ืืช ื”ืฆืžื—ื™ื ื”ืžืกื•ืจืชื™ืช.

99 

60 ื›ืžื•ืกื•ืช ื›ื•ืจื›ื•ืžื™ืŸ ืืคืงื˜ ืฉืœ ื—ื‘ืจืช ื‘ืจื ืฆืžื—ื™ื.

ื›ืžื•ืกื” ืžื›ื™ืœื” 500 ืž"ื’ ื›ื•ืจื›ื•ืžื™ืŸ ืœื™ืคื•ื–ื•ืžืœื™ ืงื•ืžืคืœืงืก.

ื›ืฉืจ ื‘ืื™ืฉื•ืจ ื”ื‘ื“"ืฅ ื”ืขื“ื” ื”ื—ืจื“ื™ืช ื™ืจื•ืฉืœื™ื.

ืžืฉืœื•ื—ื™ื ื—ื™ื ื ืžืขืœ 250 ืฉืดื—

ืžื•ืฆืจื™ื ื›ืฉืจื™ื ื‘ืœื‘ื“

ืชืฉืœื•ื ืžืื•ื‘ื˜ื— ื•ืžื•ื’ืŸ

ืžื•ืฆืจื™ื ืื™ื›ื•ืชื™ื™ื ื•ื”ืฉื™ืจื•ืช ื”ื˜ื•ื‘ ื‘ื™ื•ืชืจ

ื›ื•ืจื›ื•ืžื™ืŸ ืืคืงื˜ 60 ื›ืžื•ืกื•ืช | CURCUMIN EFFECT ื”ืกืคื™ื’ื” ืฉืขื•ืฉื” ืืช ื”ื”ื‘ื“ืœ!

ื”ื›ื™ืจื• ืืช ื›ื•ืจื›ื•ืžื™ืŸ ืืคืงื˜ ืžื‘ื™ืช ื‘ืจื ืฆืžื—ื™ื. ืชื•ืกืฃ ื”ืชื–ื•ื ื” ื”ืžืชืงื“ื ืฉืžื‘ื™ื ืืœื™ื›ื ืืช ืกื’ื•ืœื•ืชื™ื• ื”ืขื•ืฆืžืชื™ื•ืช ืฉืœ ื”ื›ื•ืจื›ื•ืžื™ืŸ ื‘ืฉื™ื ื™ืขื™ืœื•ืชืŸ. ื‘ืžืฉืš ืืœืคื™ ืฉื ื™ื, ืฉื•ืจืฉ ื”ื›ื•ืจื›ื•ื (Curcuma longa) ื ื—ืฉื‘ ืœืžืงื•ืจ ืจื™ืคื•ื™ ื‘ืจืคื•ืื•ืช ืžืกื•ืจืชื™ื•ืช ื‘ืจื—ื‘ื™ ื”ืขื•ืœื. ืืš ื”ืืชื’ืจ ื”ื’ื“ื•ืœ ืชืžื™ื“ ื”ื™ื” ืกืคื™ื’ืชื• ื”ื™ืจื•ื“ื” ื‘ื’ื•ืฃ. ื›ื•ืจื›ื•ืžื™ืŸ ืืคืงื˜ ืคื•ืชืจ ืืช ื”ืืชื’ืจ ื”ื–ื” ื‘ืืžืฆืขื•ืช ื˜ื›ื ื•ืœื•ื’ื™ื” ืœื™ืคื•ื–ื•ืžืœื™ืช ืคื•ืจืฆืช ื“ืจืš. ืฉืžื‘ื˜ื™ื—ื” ืœื›ื ืกืคื™ื’ื” ืžืงืกื™ืžืœื™ืช ื•ืœืœื ืฆื•ืจืš ื‘ืคื™ืคืจื™ืŸ!


ื”ืคืœื ื”ืฆื”ื•ื‘: ื›ื•ืจื›ื•ืžื™ืŸ – ื”ืขื•ืฆืžื” ืฉื‘ื˜ื‘ืข

ืฉื•ืจืฉ ื”ื›ื•ืจื›ื•ื, ืขืœ ื’ื•ื•ื ื™ื• ื”ื–ื”ื•ื‘ื™ื ื”ืขื–ื™ื, ื˜ื•ืžืŸ ื‘ื—ื•ื‘ื• ืจื›ื™ื‘ื™ื ืคืขื™ืœื™ื ื”ื ืงืจืื™ื ื›ื•ืจื›ื•ืžื™ื ื•ืื™ื“ื™ื, ื›ืฉื”ื‘ื•ืœื˜ ืžื‘ื™ื ื™ื”ื ื”ื•ื ื”ื›ื•ืจื›ื•ืžื™ืŸ. ืจื›ื™ื‘ ื–ื” ื–ื›ื” ืœื›ื™ื ื•ื™ "ื”ืคืœื ื”ืฆื”ื•ื‘" ื‘ื–ื›ื•ืช ื”ืฉืคืขืชื• ื”ืžื’ื•ื•ื ืช ืขืœ ื‘ืจื™ืื•ืช ื”ืื“ื. ื•ื”ื•ื ื ื—ืฉื‘ ืœืื—ื“ ื”ืจื›ื™ื‘ื™ื ื”ื˜ื‘ืขื™ื™ื ื”ื ื—ืงืจื™ื ื‘ื™ื•ืชืจ ื‘ืขื•ืœื. ืขื ืœืžืขืœื” ืž-4,000 ืคืจืกื•ืžื™ื ื•ืžื—ืงืจื™ื ืžื“ืขื™ื™ื. ืžื—ืงืจื™ื ืืœื• ืžืืฉืฉื™ื ืืช ื”ืฉื™ืžื•ืฉ ื”ืžืกื•ืจืชื™ ื‘ืฆืžื— ื•ืžืขื™ื“ื™ื ืขืœ ื”ืฉืคืขื” ื—ื™ื•ื‘ื™ืช ืฉืœ ื”ื›ื•ืจื›ื•ืžื™ืŸ ืขืœ ืžืื•ืช ืžื ื’ื ื•ื ื™ื ื‘ื™ื•ืœื•ื’ื™ื™ื ื‘ื’ื•ืฃ.

ืื– ืœืžื” ืืชื ืฆืจื™ื›ื™ื ืืช ื›ื•ืจื›ื•ืžื™ืŸ ืืคืงื˜?

  • ืœืžื™ ืฉืžืจื’ื™ืฉ ื›ืœ ืชื ื•ืขื”: ืชืžื™ื›ื” ื‘ืชื ื•ืขืชื™ื•ืช ื—ื•ืคืฉื™ืช ื•ืงืœื”.
  • ืœืžื™ ืฉื”ืชื ื•ืขื” ืฉืœื• ืžื•ื’ื‘ืœืช: ืกื™ื•ืข ื‘ื”ืคื—ืชืช ืื™ ื ื•ื—ื•ืช ื•ืฉื™ืคื•ืจ ื˜ื•ื•ื— ื”ืชื ื•ืขื”.
  • ืœืžื™ ืฉืขื•ืจื• ืื“ืžื•ืžื™, ื—ื ื•ืจื’ื™ืฉ ืœืžื’ืข: ืชืžื™ื›ื” ื‘ืชื”ืœื™ื›ื™ื ื˜ื‘ืขื™ื™ื ืฉืœ ื”ื’ื•ืฃ.
  • ืœืžื™ ืฉืจื•ืฆื” ืœืชืจื•ื ืœื‘ืจื™ืื•ืชื• ื”ื›ืœืœื™ืช: ืฉื™ืคื•ืจ ืื™ื›ื•ืช ื”ื—ื™ื™ื ื•ืชืžื™ื›ื” ื‘ืžืขืจื›ื•ืช ื”ื’ื•ืฃ ื”ืฉื•ื ื•ืช.

ื”ืืคืงื˜ ื”ืืžื™ืชื™: ื˜ื›ื ื•ืœื•ื’ื™ื” ืœื™ืคื•ื–ื•ืžืœื™ืช ืœืกืคื™ื’ื” ืžื™ื˜ื‘ื™ืช

ื”ื—ื™ื“ื•ืฉ ื”ืžื”ื•ืชื™ ื‘ื›ื•ืจื›ื•ืžื™ืŸ ืืคืงื˜ ื”ื•ื ื˜ื›ื ื•ืœื•ื’ื™ื” ืœื™ืคื•ื–ื•ืžืœื™ืช ื—ื“ืฉื ื™ืช ืžื‘ื™ืช ื‘ืจื ืฆืžื—ื™ื. ื™ื“ื•ืข ืฉื”ื›ื•ืจื›ื•ืžื™ืŸ ืื™ื ื• ื ืกืคื’ ื‘ื™ืขื™ืœื•ืช ื‘ืชื”ืœื™ื›ื™ ื”ืขื™ื›ื•ืœ. ืžื” ืฉืžืงืฉื” ืขืœ ื”ื’ื•ืฃ ืœื ืฆืœ ืืช ื™ืชืจื•ื ื•ืชื™ื•. ื›ืืŸ ื ื›ื ืก ืœืชืžื•ื ื” ื”"ืืคืงื˜": ืฉื™ืœื•ื‘ ื›ื•ืจื›ื•ืžื™ืŸ ืื™ื›ื•ืชื™ ืขื ืจื›ื™ื‘ื™ื ืœื™ืคื•ื–ื•ืžืœื™ื™ื ืžืžืงื•ืจ ืฆืžื—ื™, ื”ืžื™ื•ืขื“ื™ื ืœื”ืขืฆื™ื ืืช ืกืคื™ื’ืชื•.

ืื™ืš ื–ื” ืขื•ื‘ื“?

ื™ืฆืจื ื• ืžื‘ื ื” ื”ืžื“ืžื” ืืช ืžืขื˜ืคืช ืชืื™ ื”ื’ื•ืฃ, ืžื” ืฉืžืืคืฉืจ ืœื›ื•ืจื›ื•ืžื™ืŸ ืœื”ื™ืงืœื˜ ื‘ืงืœื•ืช ื•ื‘ื™ืขื™ืœื•ืช ืจื‘ื” ื™ื•ืชืจ ื‘ื’ื•ืฃ. ื‘ื–ื›ื•ืช ื˜ื›ื ื•ืœื•ื’ื™ื” ื–ื•, ื‘ื™ื˜ืœื ื• ืืช ื”ืฆื•ืจืš ื‘ืคื™ืคืจื™ืŸ ื—ื•ืžืจ ื”ืžื•ืคืง ืžืคืœืคืœ ืฉื—ื•ืจ, ืฉื‘ืขื‘ืจ ืฉื™ืžืฉ ืœืฉื™ืคื•ืจ ืกืคื™ื’ืช ื”ื›ื•ืจื›ื•ืžื™ืŸ. ื”ืคื™ืคืจื™ืŸ, ื‘ื”ื™ื•ืชื• ื—ื•ืžืจ ื—ืจื™ืฃ, ืื™ื ื• ืชืžื™ื“ ื”ื‘ื—ื™ืจื” ื”ืžืชืื™ืžื” ื‘ื™ื•ืชืจ. ื‘ืžื™ื•ื—ื“ ื‘ืžืฆื‘ื™ื ืจื’ื™ืฉื™ื. ื›ื•ืจื›ื•ืžื™ืŸ ืืคืงื˜ ืžืขื ื™ืง ืœื›ื ืืคืงื˜ ืžืงืกื™ืžืœื™ ืœืœื ืกื™ื›ื•ืŸ ืœื”ื—ืจืคืช ื”ืžืฆื‘.


ื™ืชืจื•ื ื•ืชื™ื• ืฉืœ ื›ื•ืจื›ื•ืžื™ืŸ ืืคืงื˜ ื”ื‘ื—ื™ืจื” ื”ื‘ืจื™ืื” ื•ื”ื ื•ื—ื”

  • ื˜ื›ื ื•ืœื•ื’ื™ื” ืžืชืงื“ืžืช ืœืžื™ืงืกื•ื ื”ืกืคื™ื’ื”: ืœืœื ืฆื•ืจืš ื‘ืคื™ืคืจื™ืŸ!
  • ืคื•ืจืžื˜ ื—ืกื›ื•ื ื™ ื‘ืžื™ื•ื—ื“: ืžื™ื ื•ืŸ ืžื•ืคื—ืช (ื›ืžื•ืกื” ืื—ืช, ืคืขืžื™ื™ื ื‘ื™ื•ื) ื•ื ื•ื—ื•ืช ืžืจื‘ื™ืช ื‘ืœืงื™ื—ื”.
  • ื‘ืงืจืช ืื™ื›ื•ืช ืงืคื“ื ื™ืช: ื—ื•ืžืจ ื”ื’ืœื ืขื‘ืจ ืกื“ืจืช ื‘ื“ื™ืงื•ืช ืื™ื›ื•ืช ืžื—ืžื™ืจื•ืช ืœื”ื‘ื˜ื—ืช ื–ื™ื”ื•ื™, ืื™ื›ื•ืช ื•ื ื™ืงื™ื•ืŸ.
  • ื˜ื‘ืขื™ ื•ื‘ืจื™ื: ืœืœื ื—ื•ืžืจื™ื ืžืฉืžืจื™ื, ืœืœื ืชื•ืกืคืช ืกื•ื›ืจ ืื• ืžืžืชื™ืงื™ื ืžืœืื›ื•ืชื™ื™ื.
  • ืžืชืื™ื ืœื›ื•ืœื: ืžืชืื™ื ืœืฆืžื—ื•ื ื™ื ื•ืœื˜ื‘ืขื•ื ื™ื.
  • ื›ืฉืจื•ืช ืžื”ื•ื“ืจืช: ื‘ื“"ืฅ ื”ืขื“ื” ื”ื—ืจื“ื™ืช ื•ืจื‘ื ื•ืช ื™ืงื ืขื.

ื”ื•ืจืื•ืช ืฉื™ืžื•ืฉ: ื›ืžื•ืกื” ืื—ืช, ืคืขืžื™ื™ื ื‘ื™ื•ื, ืœืคื ื™ ื”ืืจื•ื—ื•ืช.


ื›ื•ืจื›ื•ืžื™ืŸ ืืคืงื˜ – ืœืชืžื•ืš ื‘ื‘ืจื™ืื•ืชื›ื ื‘ืฆื•ืจื” ื˜ื‘ืขื™ืช, ื™ืขื™ืœื” ื•ื‘ื˜ื•ื—ื”!

ื›ื•ืจื›ื•ืžื™ืŸ ืืคืงื˜ ื”ื•ื ืœื ืจืง ืชื•ืกืฃ ืชื–ื•ื ื” ื–ื•ื”ื™ ื”ืฉืงืขื” ื‘ื‘ืจื™ืื•ืชื›ื, ื”ืžื‘ื•ืกืกืช ืขืœ ื™ื“ืข ืขืชื™ืง ื•ื˜ื›ื ื•ืœื•ื’ื™ื” ื—ื“ืฉื ื™ืช. ื‘ืจื ืฆืžื—ื™ื ืžื‘ื™ืื” ืืœื™ื›ื ืžื•ืฆืจ ื™ื™ื—ื•ื“ื™ ื”ืžืฉืœื‘ ืืช ื”ืจื›ื™ื‘ ื”ืคืขื™ืœ ื‘ื›ื•ืจื›ื•ื ื›ื•ืจื›ื•ืžื™ืŸ ื‘ื ื•ืกื—ื” ืžืชืงื“ืžืช ืฉืชื•ื›ื ื ื” ื‘ืžื™ื•ื—ื“ ืœืฉื™ืคื•ืจ ื”ืกืคื™ื’ื” ื•ื”ื™ืขื™ืœื•ืช ื”ื‘ื™ื•ืœื•ื’ื™ืช ื‘ื’ื•ืฃ. ืชืžื™ื›ื” ื‘ืžื’ื•ื•ืŸ ืžืขืจื›ื•ืช ื’ื•ืฃ, ืกื™ื•ืข ื‘ืฉื™ืคื•ืจ ืื™ื›ื•ืช ื”ื—ื™ื™ื, ื”ืคื—ืชืช ื“ืœืงื•ืช ืžืคืจืงื™ื ื•ื›ืื‘ื™ื ื›ืจื•ื ื™ื™ื, ืชืžื™ื›ื” ื‘ืžืขืจื›ืช ื”ื—ื™ืกื•ืŸ, ืฉื™ืคื•ืจ ื”ืขื™ื›ื•ืœ ื•ืกื™ืœื•ืง ืจืขืœื™ื ืžื”ื’ื•ืฃ. ื•ื”ืื˜ืช ืชื”ืœื™ื›ื™ ื”ื–ื“ืงื ื•ืช ื›ืœ ืืœื” ื™ื›ื•ืœื™ื ืœื”ื™ื•ืช ื—ืœืง ืžื”ืฉื™ื ื•ื™ ืฉืชื—ื•ื• ืขื ื›ื•ืจื›ื•ืžื™ืŸ ืืคืงื˜.

ืœื›ืœ ืžื•ืฆืจื™ ื‘ืจื ืฆืžื—ื™ื


ืฉื™ืžื• ืœื‘: ื”ื›ืชื•ื‘ ืžืกืชืžืš ืขืœ ื’ื™ืฉื•ืช ื”ืจื‘ืœื™ืกื˜ื™ื•ืช ื•ื ื˜ื•ืจื•ืคืชื™ื•ืช ืžืกื•ืจืชื™ื•ืช. ืœืžืขืŸ ื”ืกืจ ืกืคืง, ื”ืžื™ื“ืข ืื™ื ื• ืžื”ื•ื•ื” ื”ืžืœืฆื” ืจืคื•ืื™ืช ืžื•ืกืžื›ืช ื•ืื™ื ื• ืžื™ื•ืขื“ ืœื”ื ื—ื•ืช ืืช ื”ืฆื™ื‘ื•ืจ ืื• ืœืฉืžืฉ ืœื’ื‘ื™ื• ื›ื”ืžืœืฆื” ืื• ื”ื•ืจืื” ืื• ืขืฆื” ืœืฉื™ืžื•ืฉ ืื• ืฉื™ื ื•ื™ ืื• ื”ื•ืจื“ื” ืฉืœ ืชืจื•ืคื” ื›ืœืฉื”ื™. ื•ืื™ืŸ ื‘ื• ืชื—ืœื™ืฃ ืœื™ื™ืขื•ืฅ ืจืคื•ืื™ ืคืจื˜ื ื™ ืื• ืื—ืจ. ื ืฉื™ื ื‘ื”ื™ืจื™ื•ืŸ, ื ืฉื™ื ืžื ื™ืงื•ืช, ื™ืœื“ื™ื, ืื ืฉื™ื ื”ื—ื•ืœื™ื ื‘ืžื—ืœื•ืช ื›ืจื•ื ื™ื•ืช ื•ื”ื ื•ื˜ืœื™ื ืชืจื•ืคื•ืช ืžืจืฉื ื™ืฉ ืœื”ื™ื•ื•ืขืฅ ื‘ืจื•ืคื ืœืคื ื™ ื”ืฉื™ืžื•ืฉ. ื”ืžื•ื ื— 'ืฆืžื—ื™ ืžืจืคื' ืžืชื™ื™ื—ืก ืœื”ื’ื“ืจื” ื”ืžืงื•ื‘ืœืช ื‘ืจืคื•ืืช ื”ืฆืžื—ื™ื ื”ืžืกื•ืจืชื™ืช.

ืžื•ืฆืจื™ื ืงืฉื•ืจื™ื

ืœื ืžืฆืืช ืžื” ืฉื—ื™ืคืฉืช?

ืชืคืจื™ื˜ ื ื’ื™ืฉื•ืช